Monday, September 21, 2015

Let the rest Fall Away

Shape up your Autumn with our Let it Fall Away shapeover challenge

6-week online program runs Mon Sept 21 - Sun Nov 8 
(+ a helpful prep week starting Mon Sept 21)
and includes:
  • Weekly themes to reshape the way you think, move, and behave
  • Daily focus topics with uplifting blogs posts and lots of links to more detailed inspiration
  • A partner participant, ensuring your accountability
  • A private Facebook group just for this activity
  • Recipes & workout tips